Driving Playlist

  • The drive to and from work can be a grind at times…endless traffic jams, road congestion or the sheer ennui of making the same journey day in and day out is enough to make the nerves jingle-jangle. We know that calming music eases anxiety, and at the same increases concentration, by lowering blood pressure, slowing down the heart rate, and reducing stress. I

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  • Thanksgiving has come and gone, and we’re in the heart of the holiday season. For most of us, this means less time on the road, at the office, or in meetings, and more time at home. And while I’m sure we could all use a little downtime, sometimes journeying home and spending time with family…

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