Work Life Balance

There’s no question that maintaining work-life balance is an important part of cutting stress and keeping your workforce healthy and happy. A recent study by the American Psychological Association found that a whopping 60 percent of Americans report work as a major cause of stress – and even more alarming – that stress is proving to have serious health effects. Workers with high job demands are 50 percent more likely to be diagnosed with a medical condition than those without this stressor.

The workplace is a dynamic, ever-changing environment, undergoing constant fluctuations due to a large number of influences. Given how drastically our offices have changed since the year 2000, predicting the next era of our modern office can be a daunting task. The immediate future is a little clearer, however. Recent trends in technology, mobility, and…

How have you been recently? Busy? I thought so. You are not alone: Americans from New York to North Dakota feel their lives are more hectic than ever. It’s easy to see why. All our technology, social media connections, and ubiquitous Wi-Fi have enabled us to always be “on,” even when it might be better…